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Yoga therapy

Yoga therapy may be defined as the application of Yogic principles to a particular person with the objective of achieving a particular spiritual, psychological, or physiological goal. The use of Yoga to gain a sense of power, i.e., to develop muscular power, the power to concentrate, the power to do difficult postures, the ability to work over an extended period of time, etc. The main principles of this form of Yoga therapy is to teach what is appropriate to the individual. Each person needs to be taught according to his or her individual constitution, age, and disposition.

Brain Gym

It is an advanced and highly effective movement based programme that improves neural communication throughout the mind and body to help you access and achieve your highest potential in learning and any life skills. Brain Gym helps to improve neurological function so that areas of the brain are more strongly connected and accessible for any given task. Brain Gym has helped improve many lives through improved vision, self- confidence and high self – esteem and is being used to arrest the challenges of autism, ADD, ADHD and other special needs of children and adults.